This week, California prep star Ammar Moussa announced his verbal commitment to run collegiately at the University of Colorado. Moussa, the two-time California Division I state cross country champion, chose the Buffaloes after also considering Oregon,...

Kacy Smith never stops running. Whether she's on vacation or celebrating
the holidays, she is constantly training. The only days she takes off
are Fridays, and only because her Estero High coach Jeff Sommer tells
her to. "Fridays he has us not ...

...

Being a consensus winner of the Track & Field News Men’s Athlete Of The Year award used to be rare. It happened only twice
over the span of some 40 years; now it has happened three years in a
row, as David Rudisha has followed Usain Bolt&...

Rainy day tales: Galen Rupp, Alan Webb and the second floor ‘runway’ in the Mia Hamm Buildingby Doug BinderThe ghostly images speeding by are Alan Webb, left, and Galen Rupp, running 200-meter intervals at the Mia Hamm Building on the campu...

Kelli Williams, Sr., Mitchell

Why we picked her: Williams was in a class by herself among North
Suncoast runners. The senior finished ninth at the Class 3A state meet
...

SEASON HIGHLIGHT: Finished 14th in the Class 4A state final in a personal-best time of 15:38.OF NOTE: Bounced back from missing his junior season due to illness. He won the BCAA meet by 22 seconds and was second in the district and region meets to even...

Macy Huskey

Cardinal Gibbons, senior
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NAPLES —
As has been true with their entire 17 years on this planet, the only
thing that separated Community School distance runners and identical
twins Erika and Kathryn Fluehr this season was a couple of seconds....

By Mark Blumenthal
Published: Friday, December 24, 2010 12:37 AM EST
During the recent cross country season, Matt Hurst logged a lot of miles.How many, you may wonder?"I
got up to about 40 miles a week," the Palatka High School junior
...