At the beginning of the school year, my mom and I walked around the Tiger Café at the Junior High orientation, looking at all the clubs, activities and sports that Holy Trinity offers. “Do you want to play softball?” she asked. &ldqu...

I receive a lot of emails and phone calls about fatigue and racing. The runner will tell me that on race day she breaks down at about 1 – 2 miles into a 3 mile race and just can’t get her legs moving. She reports that her training is going ...