The date draws ever closer to the firing of the first starting pistol of the 2014 cross-country season, but last year's seniors have already run their last high school race. Many have left the sport behind, some will continue to compete in community ra...

Since his arrival in 2007, Kevin Sullivan has become a fixture in the Tallahassee running community. The three-time Canadian Olympian was everywhere. You might see him coaching athletes at Florida State University. Or you might see him running in local...

The high schools and the colleges won't be the only ones gearing up for cross country in the fall. Middle school athletes will also be out racing on the trails and turf. In northwest Florida, Leon County has announced the schedule for the nine public m...

NorthWest Report - Devil-Take-The-Hindmost Run by Herb Wills

 
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Win in July - A look ahead to the Fall XC Season - by Herb Wills

 
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NorthWest Florida Report - Apalachicola National Forest -  by Herb Wills

 
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NorthWest Florida Report - One More Mile - by Herb Wills
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NorthWest Florida Report - Eagles on a Mission by Herb Wills

 
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Khosla gets the golden ticket to the Dream Mile

NorthWest Florida Report by Herb Wills
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This past Monday, May 26, I was in Bainbridge, Georgia, for their eighth annual Memorial Day 5K Night Run. Road races have become fundraisers for a wide variety of causes, but proceeds of this race were actually going toward running--specifically, the ...